Stress & Anxiety Solutions

Stress & Anxiety Solutions
2:00 - 3:00 pm ET
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1 hr CPE/CPD in Personal Development

Program Level: Basic  

Stress & Anxiety Solutions


Stress is responsible for up to 90% of illness because it lowers your immune system.  During these unprecedented times, managing stress and other negative emotions is even more essential to your good health.   During Coach Monique's Stress & Anxiety Solutions Webinar, you will get easy-to-learn, easy-to-use, and immediately relevant tools, techniques, and solutions to overcome stress, anxiety, and depression and begin to feel more positive, confident, and energized.  

Learning Objectives

  • Discover your own dominant thought pattern(s) that create your stress and anxiety and get the tools to correct them
  • Learn Brain-Science and Emotional Intelligence based tools and techniques to shift stress and anxiety to peace, negativity to positivity, and self-doubt to confidence
  • Become more mindful
Speaker Bio
Monique DeMonaco
Life Coach/Motivational Speaker 
Coach Monique & Associates 
Coach Monique DeMonaco is a multi-certified Change Management Expert with 17 years experience in coaching and training. She is also a certified professional speaker with NSA.  All of her work is based in Brain-Science, Emotional Intelligence, The Psychology of Happiness, and The Science of Well-Being and designed to produce rapid results.  Some of her clients include:  Chubb Insurance, Mass Mutual, CNX Resources, CNX, as well as a myriad of family and women-owned businesses.  Her "sweet spot" is working with women: professionals, executives, leaders, and business owners.  For more information, visit  www.CoachMonique.Com
When
9/16/2020 2:00 PM - 3:00 PM

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