1 hr CPE/CPD in Personal Development
Program Level: Basic
Stress is responsible for up to 90% of illness because it lowers your immune system. During these unprecedented times, managing stress and other negative emotions is even more essential to your good health. During Coach Monique's Stress & Anxiety Solutions Webinar, you will get easy-to-learn, easy-to-use, and immediately relevant tools, techniques, and solutions to overcome stress, anxiety, and depression and begin to feel more positive, confident, and energized.